Starter Smoothie

  • Prep Time
    10 minutes
  • Cook Time
    N/A
  • Serving
    2

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here.

Ingredients

Directions

Step 1

Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.

You May Also Like

Leave a Review

Your email address will not be published. Required fields are marked *

eskort mersin - adana eskort bayan - mersin eskort - eskişehir bayan eskort - eskort bayan izmir